Grounding
Okay, so the last couple of years have been a wild ride for most of us. We’ve had a lot to deal with between the shutdowns, uncertainty...
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chelley9
Nov 16, 20211 min read
Interviewing your therapist
Looking for a therapist can be an overwhelming ordeal for many of us. We Google, call, and email around and there are so many options!...
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chelley9
Nov 16, 20211 min read
Grief isn't linear
Grief can be so so so heavy but it's a normal part of life. Everyone has experienced it in some way, shape, or form. While it does come...
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chelley9
Nov 16, 20211 min read
Why is it so hard to ask for help?
Society teaches us that needing others is a sign of weakness. We often hear that it is shameful and that we should only rely on...
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chelley9
Nov 16, 20211 min read
What is gentle parenting?
Whether your kids are still doing virtual school or have returned to in-person, COVID-19 has added a whole new layer of stress for...
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fayvonneflourish
May 7, 20212 min read
Am I an Imposture?
Am I an imposture? I feel like as an entrepreneur, mom, and wife, a staple challenge that comes with those titles is Imposter Syndrome. ...
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fayvonneflourish
Apr 22, 20212 min read
Boundaries: Do Not Cross
Boundaries, just writing the words makes me cringe just a little. The more I grow as a person, the more I realize just how imperative...
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fayvonneflourish
Mar 17, 20211 min read
Mind Full or Mindful?
Let’s talk mindfulness. What is it, how does it work, how can we implement it into our lives? By definition, mindfulness is the quality...
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fayvonneflourish
Mar 3, 20211 min read
What Exactly is Trauma?
Let’s talk about trauma. What exactly is it? It’s a word that seems to be thrown around loosely these days but, do we have clarity of...
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