Back to School – get these kids outta my hair!
Piggybacking off the subject of having some adult time – who’s ready for the kids to go back to school?? By the end of the summer, most...
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fayvonneflourish
- Aug 10
- 2 min
Summa Summa Time
It's still summer, the kids are out of school for a little while longer or have just started their first few weeks of school, and here in...
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chelley9
- Mar 25
- 1 min
Social anxiety in the new season
It’s getting warmer outside, the days are FINALLY getting longer, and everything is beginning to bloom. Spring officially starts in 2...
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chelley9
- Mar 25
- 1 min
Why is it so hard to open up?
Something I’ve noticed a lot of people talking about lately is fear of rejection. It can create struggles with making new friends and...
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chelley9
- Mar 25
- 1 min
Be gentle with yourself
Existing in the world right now is hard, y’all. We’re navigating life in an ongoing pandemic on top of capitalism. A lot of us have these...
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chelley9
- Mar 25
- 1 min
What's going on with Texas schools in Austin?
I know that all we’ve heard about for 2 years now is COVID-19 and how the pandemic has changed life as we know it. This especially...
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chelley9
- Mar 25
- 1 min
Parenthood Support
I think we can all agree that adding a baby to the family requires an adjustment period. Don’t get me wrong, new life is a beautiful...
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chelley9
- Dec 2, 2021
- 1 min
Living with Intention
Sometimes we all find ourselves just plugging along to get through the day, the week, the season. We begin to live passively and stop...
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chelley9
- Dec 2, 2021
- 1 min
Boundaries During the Holidays
The holiday season is upon us and for many, that means spending time with our families. Depending on the relationship you have with your...
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chelley9
- Nov 16, 2021
- 1 min
Being present
Are you staying busy because you like it, or are you using work to avoid thinking about something? Do you really love social media that...
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chelley9
- Nov 16, 2021
- 1 min
Practice makes progress
A lot of us have been told, “Practice makes perfect.” We heard it from our parents and teachers when we were growing up. We still hear it...
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chelley9
- Nov 16, 2021
- 1 min
Grounding
Okay, so the last couple of years have been a wild ride for most of us. We’ve had a lot to deal with between the shutdowns, uncertainty...
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chelley9
- Nov 16, 2021
- 1 min
Interviewing your therapist
Looking for a therapist can be an overwhelming ordeal for many of us. We Google, call, and email around and there are so many options!...
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chelley9
- Nov 16, 2021
- 1 min
Grief isn't linear
Grief can be so so so heavy but it's a normal part of life. Everyone has experienced it in some way, shape, or form. While it does come...
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chelley9
- Nov 16, 2021
- 1 min
Why is it so hard to ask for help?
Society teaches us that needing others is a sign of weakness. We often hear that it is shameful and that we should only rely on...
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chelley9
- Nov 16, 2021
- 1 min
#selfcare
Have you ever found yourself with a mountain of things to do but ran out of mental space? You put it off because you don’t feel well…...
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chelley9
- Nov 16, 2021
- 1 min
What is gentle parenting?
Whether your kids are still doing virtual school or have returned to in-person, COVID-19 has added a whole new layer of stress for...
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fayvonneflourish
- May 7, 2021
- 2 min
Am I an Imposture?
Am I an imposture? I feel like as an entrepreneur, mom, and wife, a staple challenge that comes with those titles is Imposter Syndrome. ...
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fayvonneflourish
- Apr 22, 2021
- 2 min
Boundaries: Do Not Cross
Boundaries, just writing the words makes me cringe just a little. The more I grow as a person, the more I realize just how imperative...
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fayvonneflourish
- Mar 17, 2021
- 1 min
Mind Full or Mindful?
Let’s talk mindfulness. What is it, how does it work, how can we implement it into our lives? By definition, mindfulness is the quality...
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